Develop
Your growth journey starts here. Whether your team's taking bold leaps or steady steps forward, discover practical strategies to unlock everyone's full potential. Turn workplace challenges into opportunities that elevate both you and your team.
Can a life coach help with depression? Key facts to know.
If you’ve ever struggled with depression, you’ll know first-hand how debilitating it can be. Some common depression symptoms include low mood, feelings of hopelessness, and loss of interest in life¹. Fortunately, there’s light at the end of the tunnel. Depression is highly treatable², and there are many different options available to address the symptoms.
Emma Norris
Clifton StrengthsFinder vs Fingerprint for Success
People who use their strengths daily are six times more likely to be engaged on the job2. Employees are looking for fulfilling work with opportunities for professional and personal development1. Assessment tools that measure performance can help employees better understand their own strengths and their colleagues’ strengths. And teams that focus on strengths every day have a 12.5% greater productivity rate2.
Jessica Orika
DiSC assessment workplace features compared to F4S
75% of Fortune 500 companies use a behavioral assessment tool to review employees’ actions and motivations. These insights help you attract and retain top talent. They also improve the employee recruitment process and boost team performance.
Jessica Orika
What is the Culture Index and what are the alternatives?
Could a simple two-page list of adjectives help determine the best candidate for a job? For employers who use the Culture Index Survey, the answer seems to be yes.
Marlee
The best health coaching apps – better than a human coach?
Can you really get fit and healthy by using an app?
Michael Metcalf
The 12 best mental health apps: wellbeing support on the go
Talking to mental health professionals face to face is usually the best way to tackle immediate mental health issues, but that's not always an available choice, and can be quite a commitment. If you know something's up, but you don't feel ready to seek professional help right away, a mental health app can help you track your negative thoughts and promote your well-being.
Michael Metcalf
7 best online coaching platforms for every kind of coach
Whether you’re doing life coaching, career coaching or something in between, you’ve probably run into this problem as your business grows: Keeping track of your clients and providing a personalized experience for each one is becoming increasingly difficult.
Amy Rigby
13 best life coaching software to help you deliver results
You got into life coaching because you love helping people, but between finding clients, sending invoices, scheduling sessions, and drafting contracts-you barely have the energy to do the work you love.
Amy Rigby
What's the best Woebot app alternative for 2024?
Heard about the Woebot app and interested in learning more? We’ve got you covered.
Rachel O'Regan
The science of forming good habits and how to build them
If you’ve ever tried to learn the flute, start a meditation practice or eat more salads and less pizza but found that you couldn’t make the habit stick, you’re far from alone.
Vivienne Egan
What is digital coaching, and does it work?
Whether you're working on your personal growth, or your team craves professional development, digital coaching is a powerful tool that you shouldn’t ignore.
Amy Rigby
Legitimate power: develop leadership skills at any level
Your boss has the power to give you a promotion and a higher paycheck.
Michael Metcalf
Family values: 24 Examples to strengthen your family bonds
If you think the term 'family values' is too traditional and outdated, think again. Every family has core values, whether they are articulated or not. These unspoken principles manifest through everyday interactions, community engagement, and parental guidance. Clearly defining your family's core beliefs fosters healthier relationships and prepares children for success. Explore the significance of family values and discover how to identify yours.
Amy Rigby
How to recover from burnout: 12 ways to beat chronic stress
Seventy-five percent of people have experienced job burnout, according to a 2020 FlexJobs survey. And that’s just scratching the surface because burnout can exist outside of the workplace, too.
Amy Rigby